I don’t know about you, but between the holidays and all of the recipe testing I have been doing lately I have had more than my fair share of sweets. This weekend I needed something that would be sweet, but limited on the added ingredients and sweets. These energy-filled protein balls are the key to … Continue reading Reese’s Protein Balls
Tag: registereddietitian
Eggs Eggs Eggs
Are they good? Bad? And what is cholesterol? Recently a new study was posted in the Journal of American Medical Association (JAMA) that stated that eggs may once again be bad for us. For years we were taught that eggs are terrible and singlehandedly cause heart disease. Then we got the good news (at least … Continue reading Eggs Eggs Eggs
Eats with Erin 