It's Monday afternoon and you’re struggling. Why is it so hard to get back in a rhythm after every weekend? The clock slowly ticks by, it’s 3pm and you’re exhausted. You have so many projects that need to get done, but all you want to do is take a nap. You text your work girlfriends...time … Continue reading Hey Girl, You don’t Need More Coffee.
Tag: registered dietitian
Your “Diet” is a Privilege
Your organic, free range, GMO free, only green juice diet is a privilege. It is a privilege to get to make food and nutrition choices. It is a privilege to walk through a grocery store and make a decision based on ingredients and not price. It’s important to talk about how we address nutrition and … Continue reading Your “Diet” is a Privilege
Eats with Erin 