Between BBQs and get-togethers this Memorial Day Weekend is sure to be busy! With so little time it can be tough to decide what to bring. This messy version of a Caprese Salad is the perfect go-to salad for the occasion. Most Caprese Salads consist of tomatoes and mozzarella cheese. I like to add the … Continue reading Messy Caprese Salad
Tag: healthy
Fad diets? More like bad diets.
Does it seem like every new fad diet is even more extreme? That’s because it is. From South Beach and Atkins to Paleo and Ketogenic, fad diets have been around forever with a new diet every couple of years. That’s why they are called fad diets; they are short lived, provide short term results, and … Continue reading Fad diets? More like bad diets.
Eggs Eggs Eggs
Are they good? Bad? And what is cholesterol? Recently a new study was posted in the Journal of American Medical Association (JAMA) that stated that eggs may once again be bad for us. For years we were taught that eggs are terrible and singlehandedly cause heart disease. Then we got the good news (at least … Continue reading Eggs Eggs Eggs
Eats with Erin 