Does it seem like every new fad diet is even more extreme? That’s because it is. From South Beach and Atkins to Paleo and Ketogenic, fad diets have been around forever with a new diet every couple of years. That’s why they are called fad diets; they are short lived, provide short term results, and … Continue reading Fad diets? More like bad diets.
Tag: dietitian
Why Choose a Registered Dietitian?
Recently the practice of nutrition therapy by Registered Dietitians has come under a bit of fire. One senator wrote in an article. “Rather than genuine health and safety concerns, licensed dietitians are mostly just worried about protecting their monopoly status as the only group that can provide nutritional services in states like Missouri.”1 This quote was … Continue reading Why Choose a Registered Dietitian?
Reese’s Protein Balls
I don’t know about you, but between the holidays and all of the recipe testing I have been doing lately I have had more than my fair share of sweets. This weekend I needed something that would be sweet, but limited on the added ingredients and sweets. These energy-filled protein balls are the key to … Continue reading Reese’s Protein Balls
Eats with Erin 