Every year we wake up on New Year’s Day with expectations. Expectations of ourselves, others, and what the year to come should look like. Many of these expectations revolve around food and our bodies; some healthy and some not so much. I am here to tell you that your resolutions don’t need to have anything … Continue reading New Year, New Food Resolutions
Tag: body positivity
Healthy Eating, Weight Loss, and Body Positivity
Lets start with what is the body positivity movement? It is a movement that works to promote healthy body image among all body types and sizes and works to discredit the belief that a person’s body size and health status are inherently correlated. The body positivity movement is incredibly important at this time in society … Continue reading Healthy Eating, Weight Loss, and Body Positivity
Eats with Erin 