Hi Friend! Thanks for being here! 

A little bit about me:

I am a registered dietitian who is passionate about helping you support your body in ways that work for you and your life. I have 6 years of experience working with a variety of different conditions. I love seeing clients over time and watching their progress as they reach their goals. I enjoy working with clients in women’s health (including hormone health, fertility and prenatal care), healthy aging, and weight management. I believe that people deserve to feel empowered in their nutrition so that they can fuel their bodies for life!

I take a “what can we add in” approach when it comes to nutrition rather than focusing on what to take away. I believe in supporting the entire you, so that you can feel confident in your nutrition changes for life. 

I like to understand each person’s experiences and their condition in unique way and it’s important to me that I know how you feel and what you are going through. I will dig deep into what has worked for you, and what hasn’t worked so that together we can come up with a plan that is best for you and your goals.

I got into the space because of my own experiences and those around me. My hormone health felt like a mess for years until I took control and made significant changes in my nutrition in lifestyle and I have helped many others do the same!

Education:

Masters Degree in Nutrition Science from the University of Alabama at Birmingham

Bachelors Degree in Dietetics from the University of Wyoming

Hobbies:

When I’m not working, I love to bake, run, travel, and spend time outdoors with my husband, son, and german shepherd (Rosie)!